fitness

Personal Training and Lifestyle Consultancy
Endure! Evolve! Excel!

• Are you sick and tired of trying fad diet after fad diet and never achieving
• your weight loss goals?
  
  
• Do you spend a fortune on gym memberships you never use?
  
  
• Are you stuck in a rut with your training regime and find it hard to improve
• your fitness levels?
  
  
• Are you looking to improve your Personal best in events like the Great North
  Run, Marathon, Races, Triathlons or similar events?

If you answered yes to any of the above then ASCEND FITNESS

is the solution!